" Improve your health and wellbeing

and that of others around you"

BMS Wellbeing: Health and Wellness, is focused on positively influencing, empowering and improving the wellbeing of individuals within the Trafford area and East Manchester area.

We do this through several initiatives:

Wellbeing workshops:

Aim to reduce the impact of health inequalities as well as empowering individuals to make better lifestyle choices leading to a better quality of life. We deliver a range of 8 workshops, around topics such as healthy eating, Sleep, physical exercise and 5 ways to wellbeing.

Click here to download more information

Peer support groups for Men:

Our peer support groups provide a safe, supportive space, in reducing feelings of isolation, stigma and promote the importance of mental health awareness and support between men.

Digital literacy groups:
Develop the knowledge and understanding of individuals, giving them the digital skills to make the most of the online world. for example online shopping, banking, social media, and email.

Want to find out more about what we do?

Lets Talk